Ginger is a popular plant which originally found in China, but today it has spread worldwide. The root of the ginger is commonly used as a spice.

Ginger has the bonus that it also tastes delicious and can be used so many different ways in meal. It is a spice that is used globally in desserts, meals and even beverages.

In many countries, it is also used for medicinal purposes. For ages, people have been enjoying the health benefits provided by this herb.

Here are some of the effects it has on the human body:

  • Fights Cancer Cells
Ginger’s speed in destroying cancer cells is faster and safer compared to the platinum-based chemotherapy drugs that are usually prescribed to ovarian cancer patients. Reports also recommend that those who ingest ginger rhizomes have lower levels of a colon cancer and intestines inflammation thus reducing the risk of getting colon cancer.

  • Reduces Inflammation
Ginger is loaded with super healthy compound – gingerols, which makes it an effective tool in combating health condition related to cell inflammation. It can also be highly beneficial for patients suffering from diseases that are caused by cell inflammation such as diabetes, obesity and Alzheimers.

  • Stimulates blood circulation
Put about 50 grams of grated ginger rhizomes in a cloth, then squeeze out the juice in a basin containing four to five liters of hot water and then apply to the area. This preparation gives you a ginger compress to dissolve accumulated toxic matter.

  • Stop Acid Reflux
A study presented by the journal, Molecular Research and Food Nutrition, shows that the ginger compounds worked six times better compared to the acid blocker drugs. The drug will eliminate the stomach acid barrier increasing the risk of getting ulcers or even stomach cancer.

  • Improves digestion and Stops flatulence
If you experience upset stomach, just boil some slices of ginger for a few minutes and use raw honey to sweeten them. It will calm your rumbling stomach. If you have flatulence, take doses of 250-500mg, 3 times daily.

  • Relieves Headache
Mixing ginger with cayenne pepper and peppermint gives you the best beverage for soothing a migraine. Add a pinch of cayenne pepper and a teaspoon of full of dried peppermint in a boiling water, then add slices of ginger and let it simmer to make a drink more effective. It is highly advised that you only sweeten using Stevia or raw honey.

  • Alleviates a Cough or a Sore Throat
For a long time, this was the most used homemade remedy for treating cough and sore throats. Boiling water with slices of ginger rhizomes and adding lemon and honey has been used to sooth sore throat while also clearing nasal congestion.

  • Soothes a toothache
Because of its pain relieving properties, ginger has been used for toothaches for generations. By rubbing raw ginger onto the gums, many patients feel immediate pain relief, or you could boil water, let it cool down and use it as a mouthwash.

  • Prevents Morning Sickness
It is highly advised that expectant women should consult their doctors before using any herb or medication. Some women have stated that ginger helped them reduce nausea and vomiting. Its dosage is usually prescribed as tablets of 200mg every four hours.

Other benefits of ginger:

  • You can prevent vomiting and nausea after an operation by chewing on a piece of ginger.
  • Chewing a piece of ginger before a meal will active the digestive juices and inspires your appetite.
  • If you are experiencing muscle strains, mix the ginger paste with turmeric and rub on the affected area at least twice a day.
  • Drink a glass of ginger water in the morning in order to maintain the levels of glucose in the blood.

6 Foods that Destroys your Hormones and Your Skin Without Your Knowing

Waking up in the morning and having a huge zit all over your face can be one of the most awful things! It seems like we have tried everything to prevent and get rid of acne, still it never leaves. Studies have shown that these food may lead to it.

Skin inflammation is the occurrence of irritated or infected sebaceous glands in the skin; particularly, a condition identified by red pimples on the face. It is most common in teenagers, yet we still experience it starting with one point to the next.

Hormonal skin inflammation is a very severe medical issue and should be taken care properly. If you want to have a better skin, try avoiding some of these foods. Scientists say that these basic foods may be the reason for skin inflammation in most people.

  • Dairy – Milk really doesn’t do a composition well. A recent research on eating regimen and skin inflammation says there might be a connection between milk consumption and acne.
  • Sugar – Sugar can completely cause acne since its pro-inflammatory. Skin break out is viewed as an inflammatory condition and somebody with skin break out inclined skin should follow an anti-inflammatory diet.
  • Soy – If you experience break out around the mouth and along your jawline, tofu, and other soy foods are to be blame. And it’s all because of the common plant estrogens found in soybeans. Phytoestrogens impersonate the characteristic of estrogen levels and that diverts from our hormones.
  • Coffee - There’s a natural acid inside coffee beans that raises cortisol level. Cortisol, also known as the stress hormones, can act like an androgen, at the same time stimulating sebaceous glands and inflammation.
  • Bread – If you’re prone to acne, baguettes, croissants, and all that other good things may exacerbate things. Wheat causes irritation. What’s more, to dispose of skin break out, you need to lessen irritation in your body. 
  • Peanuts – Peanuts contain an androgen, which can make acne worse by expanding sebum production. Peanuts will for the most part make individuals oilier.


Nowadays, women usually wears extra handy hair tie on their wrists. Well, they should think twice about that.

The seemingly not dangerous and convenient act of wearing an extra hair tie on your wrist is shown to be not so innocuous after all. Audree Kopp, of Philadelphia, recently noticed a large bump forming on her wrist. She figured it was a spider bite and begun treating it accordingly, but she was wrong, it was not a spider bite after all!

“It just kept getting bigger, and redder, and worse” said Kopp.

Audree Kopp finally decided to go to the doctor and they looked at the bump closer. They treated it with antibiotics but after Kopp was sent home and there were no signs of improvement, she went back to the doctor.

Eventually, she ended up the in ER where the doctors decided that Kopp would need to have surgery to deal with this out of control infection. Later, the doctors found that bacteria from Kopp’s hair tie she wore around her wrist was the cause of the infection.

Kopp warns all women:

"bacterias …. strep, staph, AND poly negative. I want to inform everyone to make sure no one else has to go thru this! The GLITTER tie is the one that caused the issue.”

Don’t forget to share this article if you love your friends!

This Amazing Blood Orange Compound Stops 100% of Lung Cancer Growth

Blood orange develop their lovely, rich red coloring from a rather amazing compound that goes by the name of cyanidin 3-glucoside. C3G usually found in other red/purple fruits including blackberries, blackcurrants, strawberries, and cranberries.

Scientist found that cyanidin 3-glucoside (C3G) is not only active at 100% success against cancer cells in vitro, but also reduced actual lung tumors in mice by 50% and restrained metastasis by over 70%.

Cyanidin 3-glucoside is a member of the cyanidin group of compounds, which are an anthocyanin type, which are natural pigments responsible for the red and purple color of many fruits, including red grapes, bilberries, blueberries, blackberries, cranberries, cherries, elderberries, acai berries, loganberries, and raspberries.

Moreover, there are other amazing health benefits of blood orange.

Recent trials on adults demonstrated that they reduced risk for heart disease. Vivo tests have shown restrained weight gain and prevention of fat gathering in the liver.

Many other studies showed that anthocyanins have anti-cancer properties. Both vitro and vivo research trials, anthocyanin are capable to reduce proliferation of cancer cells and to prevent formation of tumor. 

One of the challenges of the study of the effect of anthocyanin such as C3G on human health is that these compounds are somewhat broken down by digestion. However, some part of them do succeed to go to the right places, and that they have many roles in the maintenance of human’s health.

Hugely important advice to increase the amount of anthocyanins you are getting by over 50%: Scientist found that the concentration of anthocyanin are higher in organic fruit by 51%. Also, they are at their most potent when the fruit is fresh. Always remember that storage/heating can decrease the amount of anthocyanins.

For the best possible result, either peel and eat the organic fruit as normal, or use a hydraulic juice press. These are expensive but do an amazing job of preserving the nutritional quality of the fruit.

And when you are fighting against dangerous diseases like cancer, or even reducing your risks of cancer, drawing every possible beneficial nutrient is very important.

Source: Herbs Info

How To Get Rid of Annoying Back Acne Fast and Easy!

Acne is a painful and irritating skin problem. Acne on the back (Bacne) and chest is caused by the same reasons why pimples, spots, pustules, and papules affect the skin. If you have facial acne, you are more prone to have back acne too.

When your back’s overactive oil glands get blocked by excessive dead skin cells or sebum (oil), it gives boost to bacteria that cause acne on your back.

Therefore, it’s better to treat them immediately so that these bacne don’t get enough time to sit deeply into your skin and cause acne scars on your back.

Natural Remedies to Get Rid of Back Acne

  • Tea Tree Oil
This oil is loaded with natural anti-inflammatory and antiseptic properties that help treat acne. This oil easily penetrates into the skin and helps dry out the acne quickly. It also lessen redness and inflammation.

- Put 1 or 2 drops of tea tree oil onto a cotton ball and rub it gently on the affected areas of your back.
- Leave it for 15 – 20 minutes, then rinse it off with lukewarm water. Repeat this treatment once daily.

  • Oatmeal
Oatmeal functions as a natural cleanser for your skin. This means, oatmeal cleanses skin pores and absorbs excess oil, which help treat acne.

- Mix 1 tablespoon of oatmeal with a small amount of water to form a paste.
- Wet the affected skin and apply the paste onto the area in a circular motion. Leave it for 10 minutes.
- Rinse it off with lukewarm water. Use this treatment 1 to 2 times a week.

  • Sugar Scrub
It can remove dead skin cells and excess sebum which cause acne on your back. The grainy texture of sugar helps to loosen grime that has built up in the pores and prevent further infections from developing.

- Mix ¼ cup of brown sugar with juice of ½ lemon and 1 teaspoon of raw honey. It should have the consistency of a thick paste.
- Gently massage onto the acne-prone area of skin on your back using circular motions. Leave for around 5 minutes.
- Rinse off with warm water. Use this treatment on your back 1-2 times a week .

  • Apple Cider Vinegar (ACV)
Apple cider vinegar is an effective cleansing and exfoliating agent to get rid of bacteria that cause pimples and acne on your back. The acidic quality of apple cider vinegar helps to remove dead skin cells and makes it easier to unplug pores that are inflamed.

- Mix equal parts of raw ACV and water. (Don’t apply undiluted ACV as it can burn your skin)
- Apply this solution on the affected areas of your back. Wait for 10 minutes.
- Rinse it off with lukewarm water. Finish by applying a light, water-based moisturizer. Repeat this remedy 2 – 3 times a day until the acne is totally healed.

  • Baking Soda
Baking soda helps to reduce redness around inflamed pimples and its fine grainy texture it a great gentle exfoliator.

- Add enough water to baking soda to form a thick paste.
- Apply the natural spot treatment directly onto the pustules on your back. Leave for 15 minutes.
-Rinse it off with water. Use this treatment daily to help get rid of large pimples and spots quicker.

  • Aloe Vera
This natural gel can help eliminate the bacteria causing acne, reduce inflammation and promote healing. You can use aloe vera gel directly on your back acne to help soothe red skin and it may also reduce the size of inflamed pores.

Apply the aloe vera and tea tree oil to the affected area on your back to help reduce the severity of your acne and speed up the healing process.

See What Wi-Fi, Cell Phones, iPads Are Doing To Your Child’s Brain - Very Alarming!

Modern technology may ease our life, but it can have terrible repercussions. In particular, electromagnetic waves emitted by modern gadgets may affect our DNA, thus contributing to rising brain cancer rates.

Of course, as children's skills are thinner, they are more vulnerable to radiation absorption. Cell phone - and other gadget - use can increase our risk of brain cancer, and this is especially true for our children.

A group of 31 scientists from 14 different countries recently released a statement regarding the dangers of cell phone use.

In the video below, Dr. Devra Davis discusses the dangers of cellphones.

There are steps you can take:

1. Don’t let your child use a cell phone or any other similar gadget.

As children are most vulnerable, protect your children. They don't need a cell phone!

2. Limit your own cell phone use.

When at home or at work, use a land line instead and try to use your cell phone for emergencies only.

3. Don’t use your cell phone when you have low reception.

When there is low reception, your phone uses more power, thus emitting more radiation, so limit your use to when you have full bars and good reception.

4. Store your phone safely.

Instead of placing your phone against your body, put it in your bag and consider using a headset for making calls.

Other tips to consider:

  • Try not to place electronics in your lap.
  • Try to limit use of other dirty electricity devicese such as electric blankets and heating pads.
  • Keep electrical devices at least seven inches away from your body when you sleep.
  • Consider flat-screen TV and computer monitors, as they emit less EMFs.
  • Walk barefoot. Our body absorbs negative ions from the ground, which reduces stress hormones.
  • Use Himalayan salt lamps or beeswax candles, as they absorb EMFs in the air and serve as natural ionizers.

Amazing Health Benefits of RED BANANAS That You Didn't Know Before - MUST TREAD!

Some of us are familiar with the traditional healthy fruit, yellow and green bananas. But apart from these there are red bananas too.

Red bananas, are a variety of banana with reddish-purple skin. They are smaller and plumper than the common banana. They should only be eaten when ripe, and when they’re ripe, they will have a thick, brick red peel and flesh that is cream to light pink in color.

According to a registered dietitian, Tory Tedrow: red bananas have a sweeter taste because they have a higher sugar and calories than yellow bananas.

Traditionally people with low immunity are advised to have a red banana for a period of 40 to 48 days daily.

Benefits of Red Bananas

  • Source of Fiber
One red banana contains 4 grams of fiber, which meets 16% of the daily prerequisite of fiber. Eating red banana can control your weight and reduce the chances of heart disease and type 2 diabetes.

  • Improves Vision
Red banana may also help adults who have eyesight problems. Ophthalmology has proven that if an adult eats at least 3 red bananas daily, they will have a 36% risk reduction of vision loss.

  • Helps Lower High Blood Pressure
Red bananas are a good source of potassium. The American Heart Association recommends you include more potassium-rich foods in your diet because it may help reduce blood pressure levels.

  • Good for Your Blood
It’s been found that red bananas can help improve hemoglobin count and improve the quality of your blood, because of the various vitamins and anti-oxidants present in it. People suffering from anemia will benefit by eating a couple of red bananas on a daily basis.

  • Weight Loss
Since red bananas are rich in fiber, it keeps one fuller for longer. Eating 1 medium red banana has only around 100 calories but most will feel fuller with just 1 red banana.

Having red bananas in your diet can help fill you up without costing you too many calories, and making it easier to stay within your daily calorie budget for weight maintenance.

Start Eating These 12 Foods Every Day and Watch Your Eyesight Improve

Aging is part of every human life, and we cannot avoid it. Aging comes with a lot of inevitable changes, including losing the melanin, the eyesight, the hair, the joint pain start and etc.

In this article, the main purpose is to present you the foods that you can consume to improve your eyesight, and stop losing it.

In addition, we are going to present you what was announced in BBC:

Lutein and zeaxanthin are found commonly in dark green leafy veg such as kale and spinach, and also bell peppers, corn and saffron. Meso-zeaxanthin is generally not found in plants — it is thought to be made in our bodies from lutein.

You should consume Lutein and Zeaxanthin. These two are described as the ingredients which are rich in the vision-improving nutrients.

According to one 1998 study, orange pepper had the highest amount of zeaxanthin of the 33 fruits and vegetables tested.

Most of the dark green leafy vegetables, previously recommended for a higher intake of lutein and zeaxanthin, have 15 [to] 47 percent of lutein, but a very low content (0 to 3 percent) of zeaxanthin. Our study shows that fruits and vegetables of various colors can be consumed to increase dietary intake of lutein and zeaxanthin.

These are the foods that contain quantities of lutein:
  • Raw kale - 26.5mg in one cup
  • Cooked kale - 23.7mg in one cup
  • Cooked spinach - 20.4mg in one cup
  • Cooked collards - 14.6mg in one cup
  • Cooked turnip greens - 12.2mg in one cup
  • Cooked green peas - 4.1mg in one cup
  • Raw spinach - 3.7mg in one cup
  • Cooked corn - 1.5mg in one cup
  • Raw broccoli - 1.3mg in one cup
  • Raw romaine lettuce - 1.1mg in one cup
  • Cooked green beans - 0.9mg in one cup
  • Cooked broccoli - 0.8 in half cup
  • Raw papaya - 0.3mg in large one
  • Egg - 0.2mg in large egg
  • Raw orange - 0.2mg in one large orange

It was proved that higher vitamin C consumption will prevent the cataract which is the most common cause for vision loss. Consume more citric fruits like lemons, limes and oranges that will boost the vitamin C levels.


Experts warned that men should not sleep with their underwear, because it can cause various infections that can destroy their ureters, the tube that carries urine from the kidney to the urinary bladder. When this part becomes blocked or injured, the flow of urine to the bladder is affected.

Furthermore, it is very important to pay attention on what kind of underwear you are wearing. Your underwear needs to be made out of pure cotton and it is also advisable that your underwear has no artificial color, because underwear with artificial color can damage your skin and can further expose you to danger.

Many people are not educated enough about the danger of underwear they are wearing. Moreover, you should know that by not wearing a proper underwear you are creating a good foundation for bacteria and they simply occur in your urinary tract and devastate all the good bacteria and develop inflammation.

Also, you need to change your eating habits and start consuming healthy food and increase the fiber intake consumption and bring a large amount of fiber.

It is also needed to reduce your alcohol intake. In the meantime, increasing fruit and vegetable intake will reduce all the stress, because you should know that the stress extremely affects the bloating and it can create additional problems.

Doctors Are Shocked! This Recipe Renews The Knees and Joints!

Inadequate body posture can lead to pain in the legs, joints, and back. These issues may cause even more complications, so they need to be treated immediately.

Therefore, this natural remedy will restore your normal knees and joints function and will also improve the structure and consistency of your bones.

Here’s how to prepare this gelatin-based treatment

  • 4 tablespoons of sesame seed
  • 8 teaspoon of flaxseed
  • 40 grams of pumpkin seeds
  • 3 tablespoons of raisins
  • 200 grams of honey
  • 2 tablespoons of unflavored gelatin (about 40 grams)

Method of preparation:

Add all the ingredients in a big bowl. Mix everything well. You should get a homogenous mixture and when you’re done with it, transfer the mixture into a glass jar.

How to use it:

Consume this remedy on a daily basis: one teaspoon before breakfast and another one before lunch. This mixture will help you boost the elasticity of your tendons and your ligaments. It will also strengthen your bones and your joints, and will additionally stimulate your metabolism.