Gastritis can be defined as inflammation, irritation or erosion of the lining of the stomach, known as the gastric mucosa. It is usually caused by the bacteria that causes stomach ulcers.

You can get this disease suddenly or little by little, and whatever the cause is for its appearance, you must be aware that it can result in stomach cancer. This is just one of the possibilities and you should understand that the situation is serious, although in most of the cases gastritis can be cured with some treatment and it’s not serious.

Many people tend to reach for conventional medications, but they can only help you supress the symptoms, not eliminate the root of the problem.

That is why we will tell you about a treatment that is based on a natural remedies which is excellent in healing gastritis and stomach ulcers. This remedies are also proven to be good in treating heartburn.

  • Rice water
Rice water is the best solution for treating and preventing gastritis, and the best part is that you can prepare it in your own kitchen. All you have to do is to pour 400ml water, add 1 cup of rice and boil it. Allow it to boil for 8 minutes and remove it from the heat. In the end, strain the mixture and drink the liquid. Make sure to drink rice water 2 times a day.

  • Fresh cabbage juice
Gastritis causes many discomforts, so in order to get rid of it, you should drink 100 ml of fresh raw cabbage juice each morning on an empty stomach. Many doctors recommend this traditional remedy because cabbage is abundant in glutamine, a compound that helps in the healing of the lining of the stomach and reducing the irritation.

  • Carrots
Make sure to incorporate carrots in your daily diet since they have powerful anti-inflammatory and diuretic ingredients which will help you reduce the symptoms. All you have to do is to add carrots into your favorite salad or meals.

  • Flaxseed
Flaxseed is yet another ingredient that can help you get rid of acid reflux and treat other digestive issues. All you need is a glass of water and a tablespoon of flaxseed. Mix these two ingredients, let the mixture sit for at least 12 hours, strain it and drink it.

What to avoid when having gastritis?

  • Products made from white flour
  • Animal fats, refined oils and margarine
  • Meat, meat products and foods of animal origin (dairy products and eggs)
  • Fast food (snacks, cans, industrial sauces, instant soups, etc.)
  • Alcohol, cigarettes and caffeine